Today's yoga session has left me frustrated and super annoyed at myself. It concentrated on side planks. Lots of wrist pressure. I have weak wrists, and that session just pointed out to me how weak they were so I was barely able to do any of it. Also didn't help that my hey fever decided to make its self know after a minute on the mat. Eyes itching and running, nose running.....
http://youtu.be/jn0ylCz3RxU
Tea, breakfast, breathe, go to work, dinner with a friend tonight.
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