Day 4. Abs day. Owch. It was really good, hard but good :) didn't help though that my mum decided to watch me, making it harder. It reminded me that I miss ab work sometimes :/
http://youtu.be/T0hvEw9BBGE
Now for some porridge and get ready for work :) don't think I'll be able to lift much today, sore tummy thanks to that 12 minute video :)
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