30 day yoga challenge day 3

Some yoga for posture this morning :) woke up and went right in to it :) back feels good now :) did a cheeky little sun salutation before I rolled the mat up ;) in the mood to do more yoga followed by some wool work, but alas I must get ready for work work :/

http://youtu.be/T227IRrH5ac
Today's video :) didn't get an email for any of them since the first one, so looks like it'll be good old YouTube searches :)